That kind of blue light can also suppress melatonin production, which can be a major detriment if you work later in the evening.

The problem is with the short-wave blue light emanating from our screens and phones, which our eyes aren’t used to handling for long periods of time. Blue light often gets a bad rep, but can actually be beneficial to our mood and energy levels during the day, according to Harvard. You don’t have to toss away all your electronics just yet, though. Several companies have released blue light-blocking eyewear to help you combat some of those effects if you have to stay glued to a computer all day-but other brands are getting creative with eye protection. That prolonged exposure to artificial blue light from electronic devices like computers and phones can contribute to eye strain and mess with our circadian rhythm, causing you to miss out on much needed hours of sleep. If you’ve been spending the majority of your days working from home, or are just using more screen time than usual while sheltering in place, you’ve probably heard that the screens you’re staring at can emit blue light. Appreciate for your understanding.If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Note: due to new security rules in Android 8.1+, some parts of the screen cannot be covered by filters, like notification bar or status bar. Screen Dimmer – Choose a comfortable brightness level of the screen.Įasy to use – Very light app, necessary handy controls. Night Mode – Activate night mode with a simple tap.įilter Intensity – Allow manually set the intensity of the filter for your preference.

Also here are even more options – selecting the filter color according to color temperature, shortcuts on the home screen, a notification widget and an activation time schedule.

Night mode adjusts the colors of your display to the warmer end of the spectrum-making the display easier on your eyes. Other harmful effects of using the smartphone without blue light filter are: eye strain, headache, insomnia or sleeplessness, lack of quality sleep, etc. Want to reduce eye strain when using smartphones in the dark?īlue Light Filter may be the solution for you!īlue light is a range of the high-energy visible light spectrum, defined as having a wavelength between 400-495 nm, has a negative impact on sleep as it disturbs the production of melatonin, an essential sleep hormone.

Laptop screen filter blue light